Your Anchor Through Separation. Your Voice for Tomorrow.
Video: © Stefan Vucsina
Hello, We are Sabrina & Katharina
Holistic Family Solution offers strategic support, emotional empowerment, and practical tools to help women navigate family challenges and transitions, without losing themselves in the process.
Sabrina and Katharina bring together a powerful blend of lived experience, strategic expertise, and holistic family support. Having both navigated personal and professional challenges within family systems, they understand firsthand the emotional weight, the legal complexities, and the need for clear structure in moments of transition. Their professional background is in the field of law & media.
What sets them apart is their dual approach: combining practical strategies and systems with emotional and relational care. They know that women don’t just need information, they need a safe space to rebuild confidence, tools to take back control, and guidance that sees them as whole people, not just cases.
What We Do
Is This You Right now?
-
You’re facing family conflict, separation, or custody challenges
-
You want clarity, structure, and emotional support, without relying on lawyers
-
You’re ready to lead your family forward without burning out
-
You believe in self-empowerment, but you don’t want to do it alone
The Process
It’s Time To Take Back Control Of Your Life
Holistic. Strategic. Woman-Centered.
Strengthen resilience and wellbeing,
Ensuring they can lead their families forward without burning out
Reclaim their voice
In legal and family matters through self-advocacy tools and confidence building
Create systems, strategies and support networks
That bring order to chaos in both daily life and long-term planning. Find community and support, so they never have to feel isolated while navigating difficult decisions
Services
Conflict-Proof Communication
Transform chaos into calm with evidence-based tools.
Learn how to respond to provocation in 60 seconds or less, structure emails that hold up in court, and communicate with calm authority. No more emotional traps, no more escalation.
Boundaries & Low-Contact Strategies
Protect your peace while protecting your children.
Set boundaries that hold in high-conflict co-parenting. Learn scripts, low-contact operating plans, and strategies that keep you safe and in control, even when the other parent won’t cooperate.
Child-Centered Co-Parenting Plans
Practical agreements that put children first.
Create holistic co-parenting or parallel parenting plans that minimize conflict and maximize stability. We guide you in designing child-focused solutions that are sustainable, enforceable, and dignified.
Strategic Separation Navigation
Your anchor through separation, your voice for tomorrow.
From the first moment of leaving to long-term financial and emotional independence, we guide you step by step through the entire process. You’ll know what to expect, how to prepare, and how to lead yourself with clarity.
Court-Ready Documentation
Turn your story into structured, undeniable evidence.
We teach you how to document clearly, organize proof, and prepare evidence tables that judges and mediators can actually use. This service gives you clarity on paper and confidence in any legal setting.
Resilience & Mindset Reset
Rebuild your inner strength and your child’s sense of safety.
We help you regulate your nervous system, shift out of fear and overwhelm, and step into calm authority. This is trauma-informed support for mothers who need both strength and softness in the storm.
Photo: © Stefan Vucsina
I'm Here to Help
How We Can Work Together
From self-advocacy to sustainable wellbeing, Sabrina and Katharina walk beside women during life’s most personal transitions: legally, emotionally, and practically… so that every woman can move forward feeling equipped, supported, and never alone.
“I’d seen three lawyers and one therapist. None truly understood my situation or could offer practical support. Katharina and Sabrina did in a single session. They grasped the full picture and guided me to conclusions I’d been searching for for so long. At first I felt overwhelmed, given everything I’d endured in a toxic relationship. But working through their digital program step by step, I felt myself exhale. With each module, I became calmer, clearer and more confident that I can handle my life again.”
Shirina - Mother of 3
"The last Handover felt lighter already. My kids seemed calmer because I was calmer, and that means so much to me. I’ve only just started using these tools, but I’m genuinely grateful, they’ve given me hope and confidence I didn’t have before."
Laura - Mother of 3
Free resource
Navigate Your Next Handover with Confidence... Even in High-Conflict Situations
- A Ready-to-Use Framework to prep for your next handover in under 60 minutes
- Neutral, Legally-Conscious Script Cards to shut down conflict instantly Safety, Documentation & Co
- Parenting Templates so you’re never caught off guard
- Child-Centered Prep Checklist to make transitions easier (for them and for you)
- Self-Regulation Mini-Plans (1, 3, and 5 minutes) for composure under pressure
Stay In Touch
info@holisticfamilysolution.com
Featured in…
Puls 4 ATV Puls 24
heute.at
