About us
Founded by mothers who walk the talk.
We are Sabrina and Katharina. We came through high-conflict separation ourselves, then built the holistic system of support we wish we'd had. Now we make sure no other mother walks that path alone.
Our story
We didn't just survive it. We built the way through.
After facing toxic dynamics, endless legal jargon and the emotional toll of high-conflict parenting, we knew there had to be a better way. So instead of being broken by the process, we studied it, lived it, and turned it into step-by-step tools for regaining clarity, peace and strength.
That is how Holistic Family Solution began: lived hardship reshaped into a holistic system of support. We combine mindset, communication and legal awareness so you can act fearlessly, protect your children, and stand anchored in your own power.
"We turn fear into power through ready-to-use tools for every aspect of a separation and beyond."
Sabrina & Katharina, founders
Meet the founders
Two mothers. Two disciplines. One mission.
We pair legal clarity with emotional steadiness, the two things that matter most when a separation turns high-conflict.
Sabrina Frenzel-Kröpfl, LLM
Law & strategy
Sabrina brings precision to the chaos. With a master's in law (LLM), she turns dense legal language into clear strategy and court-ready documentation, so you always understand your position and your options. A law graduate rather than a practising lawyer, she focuses on structure, strategy and documentation, not legal representation.
Mag. Katharina Lustig
Communication & mindset
Katharina holds the emotional core of the work. A communication specialist with a trauma-informed approach, she helps mothers steady themselves, communicate with calm authority, and de-escalate conflict before it spirals. Her focus is simple: that you parent from strength rather than fear, with your child's wellbeing at the centre.
Together, we are the only law and communication tandem of this profile in the German-speaking family-separation space, lived experience paired with professional expertise.
What we stand for
The principles behind every plan.
Six commitments that shape how we work with every mother and every family we support.
Grounded and respectful
Realistic, sustainable frameworks that respect the reality of your situation, never one-size-fits-all.
Structured and evidence-based
Built on structure, order and follow-through, so progress is steady and nothing slips through the cracks.
Child-centred
Your child's safety and wellbeing stays paramount at every step, the quiet measure behind every decision.
Professional and far-sighted
Calm under pressure, acting from core values and planning from a bird's-eye view, not just the next hurdle.
Warm and trauma-informed
You are met with respect, compassion and zero judgement, because how support feels matters as much as what it does.
Empowering and fearless
Focused on long-term strength rather than quick fixes, so you walk away more capable than when you arrived.
Why we're trusted
Expertise you can stand on.
Accredited coaching, professional training and a growing academic foundation sit behind every tool we put in your hands.
Featured in
Accredited coaches
Both founders are professionally accredited coaches, so the support you receive is built on structured, proven methods, never improvised advice.
Research-led
Our methods are underpinned by ongoing MBA research and a developing network with academic institutions.
Recognised to teach
Appointed lecturers at the state-recognised PPH.
Lived, not just studied
Founded by mothers who came through high-conflict separation themselves. We build from real experience, not theory alone.
Our mission
Because every emotionally grounded child has a powerful mother living in inner peace.
We are building more than a service. We are building a movement, so that no mother has to face high-conflict separation without clear tools, steady support and someone who has walked the path before her.
You are not powerless. You have leverage, and we uncover it with you.
Get in touch
Take the first calm step
Now you know our story. We'd love to hear yours. Tell us where you are in the process and we'll reply with clear, practical next steps. No pressure, no judgement, just a calm place to start.